Optimum Nutrition ZMA 90 Caps | Zinc Magnesium B6

16 in stock

Original price was: AED 134.00.Current price is: AED 79.00.

16 in stock

Expiry Date
02/2028

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Optimum Nutrition Zinc Magnesium Aspartate with Vitamin B6 is a premium mineral support formula for active adults. Each 90-capsule bottle provides a blend of zinc, magnesium and vitamin B6

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90% OF ALL PRODUCTS ARE NEW BATCHES WITH +12 MONTHS EXP, MINIMUM +5 MONTHS EXPIRY DATE.

What this product may do in your body? شنو يسوي هالمنتج بالجسم؟

  • This Zinc Magnesium B6 supplement may support normal energy production, muscle function, and immune health, aiding active individuals in their daily routines.
  • Consistent use might contribute to better recovery, enhanced muscle performance, and overall wellness, especially during busy or intense training periods.
  • With regular intake, users may notice improved sleep quality and balanced nervous system function, helping promote nighttime recovery.
  • هذا المكمل من الزنك والماغنيسيوم وفيتامين ب6 قد يدعم إنتاج الطاقة الطبيعي، وظيفة العضلات، وتقوية المناعة، وهو مفيد للأشخاص النشطين يوميًا.
  • الاستخدام المستمر قد يساهم في تحسين الاستشفاء، أداء العضلات، والرفاهية العامة، خاصة خلال فترات المشاغل أو التمارين المكثفة.
  • مع الاستخدام المنتظم، قد يلاحظ المستخدم تحسين نوعية النوم وتوازن وظائف الجهاز العصبي، مما يعزز التعافي الليلي.
Week 1: Start taking 2-3 capsules before bedtime, based on individual needs, with water. Focus on incorporating it into your nightly routine.
Week 2-3: Maintain daily usage as part of your routine, ensuring intake at bedtime for potential support with recovery and immune health.
Week 4+: Continue consistent daily intake to help support ongoing wellness, muscle recovery, and energy metabolism over the longer term.
الأسبوع الأول: ابدأ بتناول 2-3 كبسولات قبل النوم مع الماء، وركّز على إدراجه ضمن روتينك الليلي.
الأسبوع 2-3: حافظ على الاستخدام اليومي كجزء من روتينك، وحرص على أخذ الكبسولات قبل النوم لدعم التعافي والمناعة.
الأسبوع 4+: استمر في الاستخدام المنتظم للمساعدة في دعم الصحة المستدامة، والتعافي العضلي، وخأيض الطاقة على المدى الطويل.

Take 2 capsules (women) or 3 capsules (men) before bed with water, following label directions for best results.

خذ كبسولتين (للنساء) أو 3 كبسولات (للرجال) قبل النوم مع الماء، باتباع تعليمات الملصق لضمان أفضل النتائج.

  • Suitable for active adults seeking daily mineral support and recovery aid.
  • Ideal for those who want to support muscle function, immune health, and nighttime wellness routines.
  • مناسب للبالغين النشطين الباحثين عن دعم يومي للمعادن والمساعدة في التعافي.
  • مثالي لمن يرغب بدعم وظيفة العضلات، وصحة المناعة، وروتين الاسترخاء الليلي.
  • Use as part of a balanced diet and exercise program; results may vary depending on overall health and training.
  • Follow the recommended serving size; avoid exceeding the suggested dose.
  • Consult a healthcare professional if you have health conditions or are taking medications before use.
  • استخدم كجزء من نظام غذائي ومتوازن وبرنامج تمرين، النتائج قد تختلف حسب الحالة الصحية والنشاط البدني.
  • اتبع حجم الجرعة الموصى به، ولاتتجاوز الحد الموصى به.
  • استشر أخصائيًا إذا كانت لديك حالات صحية أو تتناول أدوية قبل الاستخدام.
What is Optimum Nutrition ZMA used for?
It supports energy metabolism, immune health, and muscle function as a dietary mineral and vitamin supplement.
Can gym users benefit from ZMA?
Yes, many active individuals use ZMA to support recovery and nighttime mineral replenishment.
When is the best time to take ZMA?
It is recommended to take 2-3 capsules before bed, as part of your nighttime routine.
Can I combine ZMA with other workout supplements?
Yes, ZMA can be taken alongside protein or creatine, but avoid taking it within a close window to high-calcium products.
شنو يستخدم مكمل ZMA من أوبتيموم نوتريشن؟
يدعم استقلاب الطاقة، صحة المناعة، ووظيفة العضلات كجزء من نظام مكملات المعادن والفيتامينات.
هل يقدر لاعبو اللياقة يستفيدون من ZMA؟
نعم، يستخدمه الكثير من الأشخاص النشطين لدعم الاستشفاء وتزويد المعادن خلال الليل.
متى افضل وقت لأخذ ZMA؟
يُفضل تناول 2-3 كبسولات قبل النوم، كجزء من روتينك الليلي.
هل أقدر أدمجه مع مكملات التمارين الثانية؟
نعم، يمكن تناوله مع البروتين أو الكرياتين، لكن تجنب تناوله قريبًا من منتجات تحتوي على الكالسيوم العالي.
Food supplement information only. Not medical advice. Results vary by person, diet, training, sleep, and consistency. معلومات مكمل غذائي فقط وليست نصيحة طبية. النتائج تختلف حسب الشخص، الأكل، التمرين، النوم، والالتزام.
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Optimum Nutrition ZMA | Zinc Magnesium B6 – 90 Capsules is a trusted mineral and vitamin support formula from ON, created for athletes, gym users and active adults who want to support daily recovery and performance routines.

This formula combines Zinc, Magnesium and Vitamin B6, three key nutrients involved in normal energy metabolism, nutrient breakdown, muscle function and overall wellness. Zinc also contributes to immune support, while magnesium is commonly used by active individuals to support normal muscle and nervous system function.

Whether you train hard, follow a busy lifestyle, or want a clean nighttime mineral support formula, ON ZMA 90 Caps is a simple and effective addition to your supplement stack.

At AmirNutrition.com, you can order original Optimum Nutrition supplements with fast delivery across Dubai, UAE and GCC countries.


Key Benefits

  • Zinc, Magnesium & Vitamin B6 formula
  • Supports active adults and athletes
  • Helps fill daily micronutrient gaps
  • Supports energy metabolism
  • Supports immune health
  • Useful for nighttime supplement routines
  • 90 capsules per bottle
  • From Optimum Nutrition, a trusted global sports nutrition brand

How to Use

Men: Take 3 capsules before bed.
Women: Take 2 capsules before bed.

Use as part of a healthy, balanced diet and exercise program. Official guidance says it is intended for healthy adults.


Supplement Facts / Main Ingredients

Main active nutrients:
Zinc, Magnesium, Vitamin B6

Serving size: 3 capsules
Bottle size: 90 capsules
Servings: 30 servings for men when using 3 capsules per serving.


FAQs

What is Optimum Nutrition ZMA used for?

It is a Zinc, Magnesium and Vitamin B6 supplement designed to support active adults, energy metabolism, immune support and micronutrient intake.

Is ON ZMA good for gym users?

Yes, it is commonly used by athletes and gym users as part of a recovery and nighttime supplement routine.

When should I take Optimum Nutrition ZMA?

The official suggested use is before bed: 3 capsules for men and 2 capsules for women.

Can I take ZMA with protein or creatine?

Yes, many people use ZMA alongside whey protein, creatine or other sports supplements. For best absorption, follow the label instructions and avoid taking it at the same time as high-calcium products.

Does ZMA boost testosterone?

Do not market it with strong testosterone claims. Research on ZMA for performance or testosterone is mixed, so it is better to position it as Zinc Magnesium B6 support for active adults.

Delivery is free for orders over 145 AED

  • Dubai : 1 working day , with free shipping on orders over 95 AED
  • For the  Qatar, Kuwait, Bahrain, and Saudi Arabia, delivery times are 3 working days, with free shipping on orders over 200 SAR,QAR

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